6GTS Endurance Extension to Combo Ride

July 22, 2017 @ 10:00 am
4 Communities Fire Station
4670 Brentwood Dr
Cocoa, FL 32927

B ride of 10-12 miles (16-19km) specifically for 6-Gap Training Series participants, to increase mileage and build endurance, during the period June 17 – July 22, 2017. This added mileage increases total to approx 40mi/65km for the day.

This Extension will depart from the Saturday Club Combo group, at north or south end of River Rd, and proceed farther on. Route will be chosen by Ride Leaders depending on wind direction (see below).

Read the 6-Gap Training Series Description for an overall understanding.
Refer to the 6-Gap Training Series Plan for detailed schedule and workout information.

North wind:  River Rd + PSJ  Route map & cue sheet
West wind:  River Rd + W Cocoa  Route map & cue sheet
South wind:  River Rd + Suntree  Route map & cue sheet

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